The staff at In Balance Physical Therapy was instrumental in helping me return to elite runner status. Cathy and her staff treated me with the utmost care and expertise, following a professional model that is both preventive and injury-specific. Despite having a busy life and work schedule, I was able to receive the health team’s full and undivided attention thanks in great part to their flexible scheduling. Having been a supremely competitive athlete herself, Cathy understands the need for runners to resume their daily training activities as quickly as possible. In prescribing a series of exercises to strengthen both my core and leg muscles, we hoped to correct any imbalances that had caused my left knee to flare up with a debilitating case of runner’s knee. Sure enough, within 3-4 weeks I was completely healed and blessed with a new pair of orthotics, custom-designed on site. I would recommend In Balance Physical Therapy to any ailing runner who seeks a holistic, family-oriented, and effective cure to their injury woes.