Peak Performance Running Analysis

What you will receive with your Peak Performance Running Analysis

  • Slow motion Video analysis outside ( not on a treadmill) from 3 perspectives along with video of functional movements  to identify any asymmetries that keep you from top performance or that can lead to injury.
  • Analysis of triplanar Core strength needed to be a successful runner.
  • Analysis of specific range of motion in key areas needed to run efficiently.
  • Personal exercise prescription to help eliminate the deficits identified in your analysis that hold you back from peak performance and that can lead to injury.

 

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